Tea is very healing Industrial refrigeration Suppliers. Teas

that contain peppermint, yarrow and elder are perfect remedies for people who

suffer from a cold or in the flu. To make a very strong tea, put all a few ingredients

into your teas to get a triple impact against your cold or flu. Your body

reacts to these teas simply by sweating out the bacteria and harmful particles

which can be helping it stay sick. Getting well when you've got the flu or a

cool could be as simple as selecting the best natural health solution. Why

would you fill your body with medications when there is another way? Obviously

you would like to follow orders directed at you by a doctor but if you don’t

have doctors’ orders why not try the natural route?

Along with the beauty of fall days comes the need to get ready for winter. Time to get out my long underwear and my warm wooly socks. Time to nourish my immune system so cold days won't be days of colds - and flu.

I don't rely on modern medicine to keep me healthy, but if you usually rely on a flu shot to protect you, you may feel frightened by your inability to get one this year. You may be wondering what you can do instead. Or you may have discovered that flu shots don't give protection from all types of flu, just the ones the makers guess will be active this winter. And you may wonder if there isn't some other way to prevent the flu. Or maybe, like me, you prefer not to use shots or drugs unless absolutely necessary. You may wonder what herbs and remedies are the best to have on hand to help your family deal with the flu.

No matter what your situation, now is a good time to give yourself the benefit of Wise Woman Ways to prevent - and deal with - the flu. These flu preventers and flu remedies are simple. They are quite safe. And you don't have to be rich to use them. Wise Woman herbal medicine is people's medicine. Mama Medicine. You can buy most of the things I discuss in this article - and you can find them growing freely, too. You can buy the herbal preparations I mention already made - and you can easily make you own for pennies, too.

These Wise Woman Ways are supported by both tradition and science. Wise women through the centuries have kept themselves and their families safe from contagious diseases. And science has found good reasons for their effectiveness. I hope these tips will help you face winter's ills with confidence and good health.